Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)
$16.39
Description
Book Synopsis: Get your kids ready to conquer back to school anxiety with this collection of 30 mindfulness meditations and exercises to help kids feel calm, focused, and energized wherever they are. Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Details
Is your child feeling anxious about going back to school? Help them conquer their anxiety with Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. This incredible book offers a collection of 30 mindfulness meditations and exercises that will help kids feel calm, focused, and energized in any situation.
With its beautiful illustrations and easy-to-follow techniques, Breathe Like a Bear teaches kids how to manage their bodies, breath, and emotions. The best part is these exercises can be done anywhere and anytime – whether in the car, at home, or even at a child’s desk at school. Say goodbye to anxiety and hello to a more peaceful and centered child!
Get your hands on this Parents’ Choice GOLD Award-winning CD-inspired book today and watch your child find calm, gain focus, and feel energized throughout the day. It's the perfect tool for establishing a fun and consistent mindfulness practice, whether you're at home or on the go.
Ready to make a positive change in your child’s life? Click here to bring home Breathe Like a Bear now!
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