Description
Book Synopsis: The Calm Book is the ideal tool for children struggling with anxiety or anger issues, that helps them take ownership of their feelings. Written in consultation with child psychotherapist Sarah Davis, The Calm Book is full of playful, interactive coping strategies that will help children to examine their anxieties in a fresh, objective way, and move towards overcoming them. The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises, and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.
Consultant Sarah Davis is a child psychotherapist, with an MA in Integrative Child and Adolescent Psychotherapy and Counselling. Sarah has been the Young Person's Mental Health Lead for a charity in Hackney and has worked as a children's editor and consultant.
Details
Are you tired of seeing your child struggle with anxiety or anger issues? Introducing The Calm Book, the perfect solution to help them understand and take control of their emotions. Developed in collaboration with child psychotherapist Sarah Davis, this interactive book is packed with strategies that will empower your child to examine their anxieties objectively and overcome them.
What sets The Calm Book apart is its engaging approach to teaching children about their feelings using simple science. With mindfulness tips, breathing exercises, and calming craft activities, this book equips children with the tools to manage their emotional state effectively. By encouraging them to take charge of their emotions, The Calm Book fosters resilience and empowers young minds.
Rest assured that The Calm Book is backed by the expertise of Sarah Davis, a highly experienced child psychotherapist. With a background in Integrative Child and Adolescent Psychotherapy and Counselling, Sarah has worked extensively with young people's mental health. Her invaluable insights have shaped this book into a valuable resource for parents and children alike.
Don't let anxiety or anger hold your child back. Help them find their quiet place and regain control of their emotions with The Calm Book. Order your copy today and embark on a journey towards emotional well-being.
Order now and explore the world of calmness with The Calm Book.
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